Final Considerations About Rebuilding Trust

Trust is easy to lose and hard to regain.

Rebuilding trust requires a lot of understanding and commitment from both sides. But without trust, or taking immediate steps to get it back, our relationships far apart quickly (also, see other steps you can take to improve your relationship – healthy relationships).

A lack of trust often leads to more suspicion and harmful discoveries only putting our relationships in even greater danger (see living with suspicion).

As such, it helps to rebuild trust before relationships pass the point of no return—when feelings of anger and betrayal run too deep to repair.

We have also created a message board where people can ask questions, get advice and offer support to others who are trying to rebuild trust in a close relationship.

Please visit our blog for the latest research findings on romantic relationships.

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