Been Betrayed? Learning to Forgive is Critical

By Truth About Deception

It is important to forgive a partner for cheating. Forgiveness helps people feel less humiliated, less suspicious and allows individuals to put the incident into context – rather than have it define the relationship.

While forgiving a spouse is helpful, it is not easy to do. New research shows that group therapy can be very effective at helping individuals work through a betrayal. Individuals who participated in therapy after discovering infidelity developed the skills needed to actively deal with problems in their relationships and they greatly improve their outlook on life.

Source: Kazemi M.S. and Javid M.M. (2015). Effect of infidelity therapy on improving mental health of betrayed women. International Journal of Psychology and Counselling, 7(2), 24 – 28.


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